HP2 - High Performance 2
Lead Coach: Ryan
Long Term Athlete Development Stage: “Compete to Win” (level 6)
Prerequisites:
-Assessment by Coaching Staff (LTAD, attitude, attendance, ability)
-Follows code of conduct
-Eastern/Western qualifying time standard (or higher)
-Looking to make Varsity TEAM @ University
-Alumni Varsity Swimmer competing with Lasers at meets
-Good standing with University and/or Lasers Squad
Group Goals: HP2 athletes are at a National level, or returning from University and continuing their training with Lasers. They will train with the intention to race and win!
Training:
Start Date: September 16, 2024
End Date: Depending upon the competition the swimmer qualifies for over the summer.
Priority Meets:
(1) Man/Sask
(4) Canadian Open
(5) Canada Games
(6) Canadian SC Championships
Competitions:
|
Date
|
Competition/ Camp
|
Location
|
|
October 5 - 6, 2024
|
Normand Banfield Memorial
|
Regina
|
|
November 1-3, 2024
|
Goldfin Invitational
|
Saskatoon
|
|
November 24, 2024
|
Laser Invitational*
|
Saskatoon
|
|
December 12-15, 2024
|
J.P. Fiset
|
Edmonton
|
|
January 17-19, 2024
|
Winter Solstice
|
Regina
|
|
Jan 31 - Feb 2, 2025
|
Goldfin Invitational
|
Saskatoon
|
|
March 6 - 9, 2025
|
Man/Sask SC
|
Regina
|
|
April 10 - 12, 2024
|
Canadian Open
|
Edmonton
|
|
April 11 - 13, 2025
|
Laser Invitational*
|
Saskatoon
|
|
April 21 – 28/ TBD
|
Warm Weather Camp
|
TBD
|
|
May 9 - 11, 2025
|
Michelle Moore
|
Regina
|
|
June 6 - 12, 2025
|
Canadian Swimming Trials
|
Victoria
|
|
July 10 - 13, 2025
|
Man/Sask LC
|
Winnipeg
|
|
August 6-8, 2025
|
SC National Championship
|
Sherbrooke
|
|
August 8-17, 2025
|
Canada Games
|
St. Johns
|
Practice Breaks & Cancelations:
Winter Break: December 23, 2024 – January 6, 2025
Easter Break: April 18 2025 – April 25, 2025
Additional Cancelations:
Sept 30
Oct 6, 13, 14
Nov 1, 3, 11, 24
Dec 11, 12, 13, 15
January 17, 19, 31
Feb 2
March 6, 7, 9
April 11, 13
May 9, 11
Schedule:
Sunday – 4:30-6:30 P.M.
Monday – 2:00 – 4:00 P.M.
Tuesday – 6:00 – 7:30 A.M. + 2:00 – 3:30 P.M.
Wednesday – 2:00 – 4:00 P.M.
Thursday – 6:00 – 7:30 A.M. + 4:00 – 5:30 P.M.
Friday – 6:00 – 8:00 A.M.
