Black & Red2 Pre Season Training
| Location | Shaw Centre |
|---|---|
| Start date | Aug 24, 2026 6:30 AM |
| End date | Sep 4, 2026 8:00 AM |
| Declaration open | Aug 14, 2026 12:30 PM |
| Declaration deadline | Sep 4, 2026 7:30 AM |
| Eligibility | Red 2 Black Performance Flex - Red 2 Flex - Black |
| Fees | $125.00 per member |
| Attachments | |
We are offering Pre-Season Training Sessions for athletes in our Black and Red 2 training groups.
These sessions will be led by Coach Chris and are designed to prepare athletes for the start of the new season. Training will focus on skill and technique review, aerobic development, stroke efficiency, kicking, starts and turns, and getting the feel for the water again. The goal is to give athletes a strong transition back into structured training so they are prepared and ready to go from the first day of the regular season.
Registration cost includes the full 10 days of training.
Training Time: 6:30–8:00 A.M.
Location: SHAW Centre
Arrival Time: 6:15 A.M.
Athletes are asked to arrive by 6:15 A.M. each day to allow time for setup and pre-pool activation so that we are ready to begin training at 6:30 A.M.
Pre-Season Training Dates & Times
Monday, August 24 - 6:30 - 8:00 A.M.
Tuesday, August 25 - 6:30 - 8:00 A.M.
Wednesday, August 26 - 6:30 - 8:00 A.M.
Thursday, August 27 - 6:30 - 8:00 A.M.
Friday, August 28 - 6:30 - 8:00 A.M.
Monday, August 31 - 6:30 - 8:00 A.M.
Tuesday, September 1 - 6:30 - 8:00 A.M.
Wednesday, September 2 - 6:30 - 8:00 A.M.
Thursday, September 3 - 6:30 - 8:00 A.M.
Friday, September 4 - 6:30 - 8:00 A.M.
Note: We are looking to see if we can move swimming to 6:00-7:30 A.M. on September 2,3.4